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​Welcome to 

Harmony and Mind

 
Are you ready to take control of your life and reach your full potential? As a qualified Clinical Hypnotherapist, EMDR and NLP Practitioner based in the heart of old town Stratford Upon Avon, I work to empower individuals to make positive changes in their lives. By harnessing the power of the subconscious, we can put into place new behaviours and thought patterns that enable you to truly excel as an individual. When we remove our mental boundaries, we can focus on being the best version of ourselves. Work with me to find harmony within yourself, to enable you to live life with purpose.

Treatments

*A 20 minute consultation is required prior to booking in for a treatment

Weight Management / Hypnotic Gastric Band

Do you feel you have tried everything to lose weight? Hypnotherapy works on changing our relationship with food, banishing cravings and empowering the body and mind to work in harmony. 

Stop Smoking

Are you ready to become a Non-Smoker?  Not an ex-smoker but a non-smoker!

With no weight gain, cravings or irritability that commonly occurs after attempting to quit without the help of Hypnotherapy.  After all, a non-smoker does not need anything to replace nicotine.

Anxiety and Panic

  Anxiety and panic attacks appear to go hand in hand causing a vicious cycle as anxiety heightens at the prospect of another panic attack. Utilizing the power of Hypnosis and various other therapy tools we will work together with various techniques, which will empower you to move forward in life – more in control and focused.  

Phobias

A phobia is a type of anxiety disorder.  It is an extreme form of fear or anxiety, triggered by a particular situation or object (Mind.Org) As phobias are linked with the sub conscious, they can usually be dealt with very successfully using Hypnotherapy.

The Therapy Room

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